
KN Magazine: Articles
Using a 500-Word Diet to Complete Your First Draft
Struggling to finish your first draft? Try the 500-Word Diet—a daily writing habit that’s realistic, flexible, and surprisingly effective. Learn how to treat your writing like self-care and finally reach the end of that manuscript.
By Terri Bowen
There are a lot of fun aspects to being a writer: creating imaginary worlds, bringing fascinating characters to life, feeling like a rockstar when someone says they dig your work, and conducting weird research that would look downright creepy under normal circumstances, to name a few. On the other end of that are the not-so-fun parts: writer’s block, wrestling with self-doubt, carving out time to write, or discovering a major plot hole halfway through. Still, if you’re anything like me, you’ve been daydreaming about seeing your book in print since you were a kid. With the gusto of a caffeinated jackrabbit, you decide it’s time to crank out that first novel. You’ve done all the meticulous outlining of a plotter, complete with storyboards and music playlists. Or maybe you’re a rebel, a pantser, prepared to fly by the seat of your, well, pants, occasionally utilizing barely legible notes scribbled on grocery receipts. Either way, you’re ready to dive in. Splash!
Things go along swimmingly at first. Then one day, your regular job gets a little too hectic, leaving you too tired to write. The next day, you have too many errands to run, leaving you with no time to crank out a few pages. Another day, you’ve managed to catch the latest bug circulating in your house, and you can barely breathe through one nostril, let alone work on your book. And so on. Suddenly, two weeks have gone by, and your characters are left feeling abandoned while you berate your lack of discipline and time management. When you finally pick back up where you left off, your momentum is gone, and everything you write sounds more mind numbing than tax return instructions. Then you end up marinating in a vat of imposter syndrome while glumly scrolling through social media to watch the latest viral cat videos.
Sound familiar? If so, you’re probably beyond frustrated and wondering how to get back on track. (And if not, then carry on, you shining star!) I’ve had a lot of writing ups and downs in my day, and the biggest reason for the latter is this: life happens. As Scottish poet Robert Burns once said, “The best-laid plans of mice and men often go awry.” And since I can function—more or less—without writing, my goal of authoring a book amidst the chaos ends up at the bottom of my to-do list. It starts to feel like a distant, arduous task at best, and a frivolous, ridiculous pipedream at worst.
As I pondered this predicament a few months ago, I wondered, what if I treat writing as a necessity, as something I require in my life to be the best, most authentic version of me? What realistic, sustainable steps could I take to make that a reality? Would a drastic change in my perspective set things back in motion and keep them there? Bearing in mind my desire to finish my first draft by December 31st, I did the math to see how much I need to write daily to achieve that goal. This led to the creation of the 500-Word Diet. Allow me to explain.
As I recently wrote in an Instagram post, I’m now treating my writing journey like a health regimen. For me, 500 literary calories a day will keep me on a solid path to a finished draft by year’s end. It has become a reasonable daily word count that feels manageable and satisfactory. Instead of adhering to a specific amount of time, I’ve found that I can crank out 500 words even on my busiest, most exhausting days. It frequently ends up being more than that, but even when it’s the minimum, I feel good about my progress.
Like any dietary wellness plan worth its salt, there needs to be some flexibility, cheat days included. If I know I have a day coming up when it will be nearly impossible to accomplish my minimum daily word count, I make a point to cover it in the days beforehand. If I truly need a break, I take one knowing that I need to double my word count the next day. So far, the most I’ve accumulated is 1500 words due to missing two days. In those scenarios, I reminded myself how discouraged and depleted I would feel if I let it snowball any further. To keep myself happy and mentally nourished, I fed my brain—er, worked on my book—and caught back up. And if I’m feeling stuck, I throw in a placeholder note and push forward like I’m plowing my way through a plate of kale. I might not enjoy that particular “meal,” but I know it’s good for me, and I’m not sabotaging my regimen. Put in the work, get it down, and edit later.
I’m happy to say that this approach has truly changed things for me, not just in terms of productivity, but also my mindset. Each word-count milestone I meet gives me a boost of confidence. I’m doing what I’ve always dreamed of, and it feels pretty good.
I should also acknowledge that writing a first draft in bite-size pieces isn't particularly new or revolutionary. However, adjusting your perspective and categorizing your writing project as a need—especially if you have a full-time day job, are a parent, or have regular obligations that take up large portions of your schedule—gives you permission to make writing a priority, instead of something to be continuously shuffled until it gets lost in a creative black hole. We have all heard the importance of self-care, and how it enables us to be our best selves, and it's important to remember that dreams and goals are part of that self-care.
Now go tackle that first draft with the attention it deserves—even if it's 500 words at a time.
Terri Bowen is a writer in Cincinnati, Ohio. She has authored countless poems, short stories, essays, press releases, human interest & financial articles, personal blogs, and screenplays and has nearly completed the first draft of her first novel, a suspense thriller. She is chronicling her writing journey on Instagram (@terribowenauthor).
The Art of Writing Fast (Part I)
Writing fast isn’t magic—it’s mindset. In this first part of her new series, Chrissy Hicks dismantles the myth of a secret formula and explores why fast writing can fuel creativity, increase productivity, and defeat the dreaded blank page.
The idea of writing FAST excites me, because it’s something I always wanted to do but believed there was some code I needed to crack before I could achieve results. I’m here to tell you that’s not true. There’s no code, no secret, no one-size-fits-all formula. Nope. And you get all the details here, in my new mini-series, for free.
Introduction
Writing fast isn’t for everyone, and it’s not always feasible. Note: I didn’t say it was impossible, nor am I saying some people can or can’t. What I am saying is not everyone will enjoy this method, and even for those who do, it may not work 100% of the time.
I think anyone can complete a novel, and I believe anyone can complete a novel fast, if they set their mind to it. NaNoWriMo is a fantastic challenge to start with, if you’ve never tried. And if you enjoy writing and haven’t heard of National Novel Writing Month, then I have to ask, where have you been?? Just kidding. The challenge involves writing 50,000 words in one month (particularly November, but you can pick any month to challenge yourself). The idea is to get words on paper, stop procrastinating, and finish the dang book.
Keep in mind: this does NOT mean you’ll have a polished, publication-ready manuscript by the end of your speedy writing adventures. But what you will have, is something to work with. As Jodi Picoult once said, “You can’t edit a blank page.”
Let’s dive in, shall we?
In this first article, I’ll go over what fast writing is and why to write fast
Next, I’ll tackle how to do so, as well as when and where you might do so. Later, we’ll explore the editing process and why you should approach this at a slower pace to accomplish your best work.
What is Fast Writing?
Simply put: it’s writing fast. Getting words on paper without too much thinking or hesitation. Again, NaNoWriMo is a great example because it encourages just that: writing a book of 50,000 words in 30 days, which equates to 1,667 words per day, or approximately 7 typed pages.
When you focus on speeding through the completion of a first draft (or draft zero, as I prefer to call my initial rough drafts), there’s no time to overthink or second-guess. You are forced to put your inner critic aside (or locked in a cage in a land far far away) so you can focus on simply getting the story out as quickly as possible.
Why Write Fast?
There are several benefits. Here’s 5 reasons WHY:
1. High-volume productivity
Let’s say you write adult fiction novels, and the average word count for these is about 80,000 (still unsure? Click HERE for a free, fun quiz on Reedsy to get a fair estimate). Now imagine, you dedicated time and energy to blasting through the first draft at a rate of 1,667 words per day (we’ll use NaNoWriMo rules for the sake of example). That would land you a completed first draft in 48 days, approximately a month and a half! Then there’s the editing, of course. Let’s factor in 2-3 months of applying the same amount of time you did writing to fine-tuning your draft. From start to your finishing touches, the whole process will take about 4-5 months. Now, you need a break from that book. So, you send it off to beta readers, editors, and friends with an eye for grammatical errors. And while they’re all reviewing and prepping your feedback, you’re already working on your next book! See the pattern?
This kind of rhythm won’t work for everyone. But if you plan to write prolifically, this isn’t a bad formula for knocking out at least 2 books a year.
2. Keep the Creative Juices flowing
If you prefer to take a break from an initial rough draft before editing (as I do), then you could knock out two books sequentially, and return to the first book to edit. Once editing is done, you’ll have had a sufficient break from the second book and can return to edit that one. This way you maintain a writing habit, keep the momentum going, and still give your rough drafts a “rest” period before returning to them. That or, perhaps you could turn to another creative endeavor (painting, music, ice sculpturing…take your pick!*).
*Pun absolutely intended.
3. Practice makes better
I’ve often heard people say, “practice makes perfect.” But we’re not aiming for perfect—that’s an impossible task. We’re aiming to be better each day. How do you get better at writing? By writing! Like with anything else, we can study and read about craft all day but if we don’t actually put pen to paper (or fingers to the keyboard), how else are we going to teach our brains to push past writer’s block? The more often you write, the closer you’ll get to your writer’s voice. The more often you write, and edit, and implement feedback, the more often you’ll understand the mistakes you’re making and not make them in the first place. This in turn, means churning out better and better first drafts. Tada!
4. Overcome fear of the blank page
Have you ever had this big idea for a novel, then sat down to start and stared at the blank page, wondering…where do I start? Am I even the right person to write this thing? When you fast write, you don’t give yourself the opportunity to doubt your writing ability. You just do it. Think: Nike
5. Write it fast, write it bad
Okay, I don’t really mean that. Not everything you write in a first draft is going to be bad. But a lot of it will be. There will be all sorts of room for tweaking and deleting and adding. Characters who probably didn’t need to be there, “Sally” that became “Sandy” halfway through the manuscript and you didn’t even notice, flat dialogue, lackluster scenery, flowery descriptions that have nothing to do with anything… you catch my drift. My point is simply this: give yourself permission to write it however it comes out, as bad as it might possibly present itself. Because anything is fixable, but you can’t fix something that is nothing.
Okay… do I have you convinced? You might think, this is nuts. Or I have no time. Or where did I leave the remote? Or, perhaps, you’re chomping at the bit, ready to knock out that first draft, indexes poised at the F and J keys on your QWERTY keyboard. If so, stay tuned for my five ways on HOW to do that in Part II.
Chrissy’s work has appeared in three consecutive issues of Bridgewater State University’s “Embracing Writing” book for first-year freshmen. Her writing portfolio also includes publications in The Broadkill Review, SUSIE Mag, The Storyteller, and informative pieces for a local online newspaper. One of her unpublished novels, Foul Play, was a Suspense Finalist for the 2022 Claymore Award, and an excerpt from her unpublished novel Overshadow won Top Three Finalist of the 2024 Thomas Mabry Creative Writing Award. Though her background is in counseling, having earned a master’s degree in this field, when it comes to the art of writing, she’s an autodidact. She studies books she loves and enjoys completing various creative writing classes online, and attending writer’s conferences whenever she can; Killer Nashville is one of her favorites. Additionally, she’s volunteered since 2023 as a general editor for the Killer Nashville Magazine. She resides in Tennessee with her family, their talkative Husky, and a frenetic cat. You can find her online here: https://chrissyhicks.wordpress.com/ where she occasionally blogs about the writing life and reviews craft books.
Staying Motivated in a Writing Career
Writing success rarely happens overnight—it’s a long game. Discover practical strategies and mindset shifts to stay motivated through the ups and downs of your writing journey.
“People of mediocre ability sometimes achieve outstanding success because they don’t know when to quit. Most people succeed because they are determined to. Persevere and get it done.”
—George Allen
Staying Motivated
Think of it this way: Failure is a single event, while success is a process.
You should realize (if you hadn’t before) that the road to success is a long, constant journey, not a short sprint to a nearby finish line. Many writers quit before achieving success, including some who were close and would have made it with just a bit more effort. You never know how close you are, where the tipping point will be. In the past couple of years, two of my favorite writers suddenly broke into top-level, best-seller, well-deserved, breakout success after many years of toiling in the trenches. It seemed to happen overnight, and yet they’d been working diligently for years to make it happen and had a number of excellent books out.
Why are you writing? To make money, win awards, get famous? Those are external goals, out of your control. What you can control is your production, your author brand, and how hard you’re willing to work. If you’re not having fun, and it’s taking a toll on your life, it may not be the thing you think you wanted. But if you have that need to write, to get your stories out to the world, you’ll keep going.
How does one persist when success seems unobtainable? One book I highly recommend is Motivate Your Writing!: Using Motivational Psychology to Energize Your Writing Life, by Stephen Kelner. He’s also married to a writer, so he knows his stuff.
Before my first novel was published, I was chomping at the bit to get it out. Publication seemed just out of reach for several years, and I had to prod myself to keep going. One Christmas I printed out the book draft, put the pages in a binder, wrapped it, and gave it to myself as a Christmas gift. Though my family thought it strange, it was terrific motivation and gave me a boost to continue thinking about the day when I would hold a real print copy of my first novel. That day came, and many more of amazing success. One Christmas, I had three unfinished novels, another I wanted to write, and hadn’t published enough work in too long a while. So, I printed title covers, attached them to other books, wrapped them, and gave them to myself as more gifts, as a promise and a commitment that I’d get to work and finish and publish them.
I’m motivated by the stories of amazing writers (and other artists, musicians, entertainers, and creative people) of talent who had a much tougher time of it, who struggled to get published and make a living in years past. Now we can get published whenever we want, but the hard part is getting sold and read. Inspirational quotes and success stories help keep me going. I look outside writing, to success and motivation gurus, to see if I can use techniques for success from other walks of life. By keeping a positive attitude, you can push through the dark days. The habit of success keeps you on track when you encounter setbacks. Do not allow events to stop you. Learn the power of the word NO when asked for things that will suck up your time if they prevent you from finishing projects.
Chart Your Success
Because our minds gloss over the day-to-day, the usual and familiar, it’s quite useful to keep a writing log for recording what steps you take and see how much you do over time. Writing a book may seem like it goes on forever, so keep logs of what you do, to keep on track and motivated.
This can be as simple as making a time and word count entry in a notebook, or in a spreadsheet or document on a computer. You want to build momentum, so that a string of days of writing encourages you to do more. Each day that you’ve put new words down is a success! It’s great to look at the accumulated results after a few months of work, and it truly feels like accomplishment.
You should also keep track of other parts of writing activities and successes. Publications, new editions, acceptances, good reviews, big sales, milestones reached, all that and more come together into a success chart. Record what advances you’ve made, and they will mount up into a tidal wave. You want to look back and see that you’ve made progress. Little steps in the right direction for big results.
Dale T. Phillips has published novels, story collections, non-fiction, and over 80 short stories. Stephen King was Dale's college writing teacher, and since then, Dale has found time to appear on stage, television, radio, in an independent feature film, and compete on Jeopardy (losing in a spectacular fashion). He's a member of the Mystery Writers of America and the Sisters in Crime. He's traveled to all 50 states, Mexico, Canada, and through Europe.
Getting out of a Writer’s Slump
Feeling stuck in your writing? You’re not alone. Discover practical, humorous, and heartfelt strategies to move through a writer’s slump—from skipping scenes to embracing other creative outlets and taking a walk in the woods.
By Leslie Conner
All writers have found themselves in the not-so-ideal situation—feeling like they’ve fallen into an abysmal ditch or they’re at a standstill at the foot of an insurmountable mountain. This sensation is most affectionately called “Writer’s Block.” But I prefer not to use that term because it sounds too formidable, like the perfect antagonist.
I choose to use “Writer’s Slump” because it more accurately portrays the predicament (and my horrendous posture at the keyboard). Writer’s Slump is the inevitable condition visited upon anyone who takes on the task of writing anything, whether you are schlepping away at a short story, a mystery novel, or a memoir. You’re gonna run smack dab into that wall and a groan of recognition will escape your lips.
You’ve seen this wall before. We all have.
And there is nothing more defeating than staring at that wall with nothing to say to it but a string of obscenities. It can be frustrating, but it doesn’t have to be immobilizing. I’m here to share a few tips that I use when the creative train in my brain derails somewhere in Albuquerque.
Skip Ahead. If you are writing a scene of two characters in a diner and you’ve spent more than two paragraphs describing how the characters are holding their cups of coffee, just stop. You’ve hit the wall, and you’re trying to drive through it by boring everyone to death. There are times when I know that I need a scene with two characters having a conversation in a diner, but I’m not quite sure how it’s going to play out. In other words, I haven’t figured out the purpose. So, I meander around describing everything just to keep writing, but I end up with miles of nothing. That’s when I know I need to skip ahead to a later scene. Getting the characters into the next predicament can (a lot of times) help me to figure out what should happen before it. Writing what you do know will help you to fill in the blanks of what you don’t know yet.
Work on Something Else. If there is no skipping ahead on this story, you might consider pulling out an abandoned short story or rough draft of another novel. I do this all the time. If you drag your brain through something you haven’t read in a while, it’s like rewiring the synapses. Getting yourself in a completely different world with completely different characters makes you focus on anything other than what you were struggling with in the first story. And then when you come back to that story later, you’ll see what you need to do, clear as day. Almost like it was right there in front of your face taunting you like Road Runner does to Wile E. Coyote.
Go to another creative thing. Writers are creative people, and their creativity is not limited to just writing. Most authors I know enjoy many other creative hobbies. So, when you are stuck in the mire with your story, pick up the guitar or sit at the piano, get the canvas out, or take some artsy black and white photos of your cat (even if he doesn’t want you to—and he, most likely, doesn’t). I can hear you saying now, “but writing is my jam. I’m not good at anything else.” Well, that’s just not true. Everyone has talents that they don’t consider talents. You could bake the most incredible red velvet cake or whip up a mean spinach artichoke dip. Maybe you’re great at knitting socks for dogs or growing tulips. Whatever it is that you love to do—that you lose yourself in—go do that until the writing muse makes her grand entrance again.
Go to the woods. If steps one through three don’t help, the most reliable way to break through a slump is to go outside. Nothing clears out the gray matter clutter better than some fresh air. Go to the nearest park and take a hike. Get lost in the trees, sit and ponder the reflections on the lake—wherever you can go that removes the sounds of civilization from your consciousness (you know those pesky things like cars, phones, televisions, and people). There is nothing better to restore your sense of calm and creativity than communing with the birds. They always have a story to tell, and if you’re lucky, you can hear it.
A Writer’s Slump is just a dip in the road. You aren’t a bad writer or a failed creative person if you find yourself sitting in the mud puddle every once in a while. But if you are diligent about inviting your creative muse to come back to you, she will. And it probably wouldn’t hurt to have some donuts there for her, too.
Five Writing Tips No One Has Ever Told You
These five unconventional writing tips challenge the traditional advice writers often hear—offering bold insights on where to begin, how to develop plot through character, sustain tension, find your way when lost, and revise with clarity.
A bold assertion, I know, but there are things one learns over a lifetime of writing that seem to contradict what we’ve been taught and even, at times, to defy both logic and rationality. What follows is a short list of—insights might be too strong a word—items that I’ve learned the hard way.
ONE. You don’t need an idea to get started. Waiting for inspiration or for a “good idea” can be frustrating and time-consuming. Another way of saying that is you’re wasting precious time. Ideas are curious entities and they form in many different ways and for many different reasons. Most often, I’ve found they develop in stages; rarely do they appear fully formed. In lieu of that fully dressed idea, a writer can begin with an image, a single sentence, a character performing a simple action, a particular setting, or even a single word. Anything can serve as a starting point.
Take for example the case of Tennessee Williams. He has stated that his play, A Streetcar Named Desire, began with a single image: a woman in white sitting on a porch. That image eventually became the character Blanche du Bois: the tragic heroine of arguably one of the greatest American plays of the 20th century. When I began my first novel, I had only this notion: a group of boys playing in one of New York City’s urban swamplands. I had no sense of what I wanted to write—or that it would indeed turn out to be a novel—beyond that small detail. Some 10 years later—I know, I know, a hell of a long time, but it was my first—and my novel, Catholic Boys, emerged.
My point is, you can begin anywhere, with the barest scrap of material. Who knows where it will lead? The journey toward the idea is half the fun. One word on the page leads to a second, one sentence to a second sentence. It’s as basic as that.
TWO. Plot is another name for character development. One doesn’t have to agonize over outlining a plot or whether a plot is interesting enough. You don’t need a plot to begin. If the characters are interesting, the plot will be too, because the most genuine, credible plots are an extension of a character’s desires. If you know what a character wants, what the obstacles are, and what he or she will do to overcome those obstacles, then the plot, as if by wizardry, takes form. Simply follow your character’s struggle to reach an objective. And you will have your plot.
THREE. Tension should exist in every sentence. Much can be said about the ways to create narrative tension, but a simple rule I strive for is to have some kind of tension in every sentence of my books. That tension can be of varying kinds, it can be explicit or implicit, but it needs to be there. And I’m not talking about obvious explicit tension—a stabbing or a fist fight or an argument between people. That speaks for itself. I’m referring to the more subtle variations of implicit tension: something is unfinished or unresolved, something is left unsaid, something needs fixing, something is missing that a character needs or wants, and so forth.
Take for example a typical poem of the Romantic era. On the surface, the poem is praising the beauty of a particular flower, but the tension beneath the surface is that as beautiful as this flower is, it’s going to wither and die. So ultimately the poem is about, and the tension comes from, our sense of transience, loss, and grief.
FOUR. Finding your way when you get lost. Nothing is worse for me than losing my emotional connection to my work in the midst of creating it. Where did it go–that connection to the material, that passion that got me started on the work in the first place? Personally, I try to never abandon a work I’ve begun. Something stimulated my initial interest, impulse, or passion. For some reason the material or characters reached out and grabbed hold of me. There’s a story there that needs telling, so I try to forget what I’ve written so far and go back in search of that original impulse. Maybe that means revisiting a place or making contact again with a person or people connected to the incident I’m writing about. Often it’s a matter of feeling my way back to the source: those feelings that first got me engaged in the piece. I might listen to songs or look through photos from a particular period. Essentially, though, I’m trying to pinpoint the source of the impulse that made me want to begin writing the piece in the first place. If I can reconnect to it, I can usually reconnect to the story I’m telling. (This may mean eliminating some or even most of what I’ve written. It may mean going back to that point in the story where I went offtrack and picking up from there.)
FIVE. Revisions take time and distance. One can, and should, do some revisions at the conclusion of completing a piece. What I’ve found is that vital revisions require some kind of separation from that initial effort. What has served me best is to set the work aside and begin a new writing project. When I’ve completed a draft of the new project, then I go back and rework the previous piece. There’s something about immersing oneself in a new writing project that brings with it a sense of objectivity and awareness that’s necessary in the final polishing of a manuscript. Resist the temptation to rush it off for publication. A piece of writing needs time to mature. And we, as writers, are well-served to mature along with it.
Philip Cioffari grew up in the Bronx and received his B.A. from St. John's University and his Ph.D. from New York University. He teaches in the writing program at William Paterson University. His novels and story collections include: If Anyone Asks, Say I Died From The Heartbreaking Blues; The Bronx Kill; Catholic Boys; Dark Road, Dead End; Jesusville; and A History Of Things Lost Or Broken.

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